Taking a break once in a while can help a fighting burn out and refuel your creative energy:
Studies have shown that the wandering mind is more likely to have a “Eureka!” moment of clarity and creativity. Taking breaks and zoning out from everyday tasks gives our brains time to do a kind of long-term, big-picture thinking that immediate engagement with bosses and clients and email and meetings does not.
The Burnout Antidote: A Creative Sabbatical
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